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Drinking enough fluids isn’t just for the summer!
Originally published on the National Institute on Aging: It’s important for your body to have plenty of fluids each day....
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Recognize the early warning signs of Alzheimer’s disease, dementia
Somewhere around 50 million Americans will hit the road this Thanksgiving, headed home for the holiday. Whether your trip is...
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Winterize to Prevent Falls
Originally published on the NCOA: Below are five simple steps that YOU can take today to reduce falls among older...
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Growing for the Right Reasons
As this blog comes together, our list of Traditions Independent Living, Assisted Living, and Memory Care communities continues to grow...
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Say No to Raw Dough!
Originally published on the CDC: There are many special occasions throughout the year that are perfect for spending time with...
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When Answering the Phone Exposes You to Fraud
Originally published on The New York Times: Telephone Fraud Is Rising These days, fewer frauds start with a knock on...
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How Do You Know When It’s Time to Give Up the Keys?
Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
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Older Adults: Here's What Causes Hunchback – and How to Prevent It
Understanding The Causes of "Hunchback" Originally published on MSN: Kyphosis, a painful condition commonly known as "hunchback" is a physical...
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20 Essential Exercises for Older Adults
Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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How Much Protein Do You Need After 50?
Originally published on AARP: Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue...
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